Weight Loss Blip

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I should be working out right now. I could go to my gym (but I have no work out buddy and really don’t like going by myself). I could be doing the workout video that I told my husband I would go upstairs to do (3 Mile walk with Leslie Sansone that I like to do but really can’t seem to motivate myself to get up and start). Instead I am reflecting on my lack of personal motivation and wallowing in my highest weight of my life (other than when I was pregnant). I feel disgusting and this leads to emotional eating. Not my finest moment when I scarf down a bag of chocolate whatevers that I find in the cupboard. I am like an alcoholic but with food and especially chocolate. Too bad we need to have food around to survive but perhaps I would find other ways to stuff my face with junk.

I feel like I have not purpose. My spirit is deflated ~ how do I get it pumped up? My heart is aching, my body is growing, my motivation waning. How do I get these things aligned?

I used to be sporty but how do I join a league or team if I haven’t played in years? I want but I don’t know what or how to get it. Any ideas would be appreciated. What do you do to motivate yourself, have fun with a fit lifestyle and keep your emotions even-keeled and spirit soaring?

Elizabeth Ruth

Elizabeth Ruth

Elizabeth is a children's book author and designer of knit and crochet character hats under the brand The Ruthless Crafter. In her spare time she loves to read, watch movies, spend time with her family, and swim. She lives a full, happy life in Kitchener, Ontario with her husband and their two children.

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2 Comments

  1. Wow. I could have written this! I have been feeling the same way. As a matter of fact I think there is a bag of chocolate chips in the pantry calling my name…
    I always do best with a friend. I like going to the gym but had to put my membership on hiatus to pay off some other stuff. I like walking but have had problems keeping a good pace with a two-year-old and five-year-old in tow.
    When you get this figured out let me know!

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About Elizabeth

Hi! I'm Elizabeth

Welcome to More Than A Mom, a space for daydreamers and creative thinkers who are obsessed with improving yourself, your home, and loving your family.

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