Workin’ Out Wednesday ~ Running Room

Even though I’ve had a chest cold, I signed up for a learn to run clinic through The Running Room.

It’s for women only and this past Saturday (March 21st) was our first run and clinic. We ran for 1 minute and walked for 2 minutes, seven sets of these for a total of
21 minutes. I am very proud of myself for running all but the second last minute. Not bad considering my hacking cough.

I haven’t practised again yet this week because I’m STILL recovering (this is my fourth week of being sick). I am planning on going tonight though. It’s only 21 minutes – surely I can squeeze it in!

I felt so great after Saturday that it is motivation to do it tonight and one more time before this Saturday’s clinic ~ we’ll be walking 1 minute and running 1 minute this Saturday so I’ve got to step it up.

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Elizabeth Ruth

Elizabeth Ruth

Elizabeth is a children's book author and designer of knit and crochet character hats under the brand The Ruthless Crafter. In her spare time she loves to read, watch movies, spend time with her family, and swim. She lives a full, happy life in Kitchener, Ontario with her husband and their two children.

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2 Comments

  1. Good for you for getting out and doing that! I was going to sign up for the 5KM run clinic but injured my foot and knee and thus am left to cycling at the gym. *sigh*

    Hope you feel better soon and you’ll be running marathons in no time!

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About Elizabeth

Hi! I'm Elizabeth

Welcome to More Than A Mom, a space for daydreamers and creative thinkers who are obsessed with improving yourself, your home, and loving your family.

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