Book Review ~ The 100-Mile Diet

The 100-Mile Diet: A Year of Local Eating
The 100-Mile Diet: A Year of Local Eating by Alisa Smith

My review

rating: 4 of 5 stars

Written in chapters that depict each month of the journey, alternating between both partners and authors and their perspectives, this book provided a lot of interesting information on eating habits in our current society as well as a background on how it came to be this way.

I appreciated the discussion about the importance of eating local not only to support a local economy but also the food is fresher and more authentic.

I would definitely recommend this book to anyone who wants to learn more about sustaining our community and contributing to a more plentiful life experience. I know I plan to purchase more local foods and will question the way the food was processed next time I am in the grocery story – which I hope will be less as I’d love to go to more farmers markets.

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Elizabeth Ruth

Elizabeth Ruth

Elizabeth is a children's book author and designer of knit and crochet character hats under the brand The Ruthless Crafter. In her spare time she loves to read, watch movies, spend time with her family, and swim. She lives a full, happy life in Kitchener, Ontario with her husband and their two children.

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About Elizabeth

Hi! I'm Elizabeth

Welcome to More Than A Mom, a space for daydreamers and creative thinkers who are obsessed with improving yourself, your home, and loving your family.

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